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Wellness Services

Our vision is to support all students in achieving their wellness and academic goals.

Our values include authentic student engagement, a student-centred approach, responsiveness, inclusion, 2SLGBTQ+ affirmation, innovation, and accountability. We focus on all areas of wellness and health promotion to provide timely individual and group support.

The Continuum of Care

An inexhaustive list of services we provide based on your needs.

Therapy Assistance Online (TAO)

An online self-directed therapy tool with worksheets and activities

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Community and Group Opportunities

  • Koru Mindfulness
  • Yoga and Meditation
  • Art Therapy
  • Conversation Circles
  • Other weekly events
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Peer Support

1-on-1 sessions with a Wellness Peer Educator trained in peer support

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Individual Counseling

Multiple sessions with counselors to address all your specific needs

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Parents & Supporters

Share your feedback

We want to hear about your experience with Wellness Services. If you have participated in our services, fill out our feedback forms and be entered to win a $50 Starbucks gift card.

Counsellor Feedback
Activity and Workshop Feedback

Key Contacts

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